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New Year's Beginner's Yoga Workshop

Sat, 13 Jan

|

London

Introduction to meditation, breathing techniques, and gentle flow followed with slow closing.

Registration is closed
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New Year's Beginner's Yoga Workshop
New Year's Beginner's Yoga Workshop

Time & Location

13 Jan 2024, 09:00 – 10:00

London, Lesnes, Abbey, New Rd, London SE2 0AX, UK

About the event

Event: New Year's Beginner's Yoga Workshop

As we welcome the dawn of a new year, there is no better time to embark on a journey of self-discovery, well-being, and inner growth. Join me for a special New Year's Beginner's Yoga Workshop designed to introduce you to the transformative practice of yoga and set a positive intention for the year ahead.

What to Expect: This workshop is specifically tailored for beginners, making it the perfect opportunity to step onto the yoga mat and experience the numerous benefits of this ancient practice. I will guide you through the fundamentals of yoga, helping you build a strong foundation for a lifelong practice that enhances your physical and mental well-being.

Workshop Highlights:

  • Gentle yoga poses to increase flexibility and strength.
  • Breathwork techniques to calm the mind and reduce stress.
  • Introduction to basic yoga philosophy and principles.
  • Guided meditation to foster mindfulness and inner peace.
  • Tips for creating a sustainable and enjoyable yoga routine.

Who Should Attend: This workshop is open to everyone, regardless of age or fitness level. If you have ever been curious about yoga or have been wanting to start a yoga practice but did not know where to begin, this is the perfect opportunity. You'll be welcomed into a supportive and inclusive community of like-minded individuals.

What to Bring:

  • Comfortable clothing suitable for yoga practice.
  • A yoga mat (if you have one; I can provide one if needed).
  • An open heart and a willingness to explore and learn.

Start the New Year with a positive and healthy intention by joining my New Year's Beginner's Yoga Workshop. Begin your yoga journey and cultivate a strong and balanced body and mind in 2024.

I am excited to be a part of your wellness journey and look forward to sharing this empowering experience with you!

Tickets

  • Standard Ticket

    £16.00
    +£0.40 service fee
    Sale ended
  • Early Bird

    £13.00
    +£0.33 service fee
    Sale ended

Total

£0.00

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